Time: 3-5 min
Instructions: This questionnaire helps you understand your current approach to life—decisions, emotions, adaptability, and inner barriers. Be honest; there are no right or wrong answers. Respond naturally based on your attitude and feelings over the past few weeks or months.
Disclaimer: This isn’t a scientific assessment, but a fun self-assessment to see which mindsets drive you today. All mindsets are fluid, and amenable to change through intentional practices.
Rating Scale:
- 1 = Strongly disagree (Very difficult / Rarely)
- 2 = Disagree (Difficult / Occasionally)
- 3 = Neutral (Moderately difficult / Sometimes)
- 4 = Agree (Easy / Often)
- 5 = Strongly agree (Very easy / Almost always)
