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Know Your Mindset Composition

Karma Yoga Mindset Quiz

Time: 3-5 min Quiz

Instructions:

This questionnaire helps you understand your current approach to life—decisions, emotions, adaptability, and inner barriers. Be honest; there are no right or wrong answers. Respond naturally based on your feelings over the past few weeks or months.

Fun Tip: Retake the quiz considering your mindset from 10 years ago to see your evolution!

Note: This isn’t a scientific test, but a fun self-assessment to see which mindsets drive you today. All mindsets are fluid, and amenable to change through practices outlined in the book.

Privacy: Your quiz responses or the mindset report are not logged.

Feedback on the accuracy of this short quiz is greatly appreciated. If you would like a deeper analysis on your report, please feel free to email me with questions. Thank you.
Email: 📧 [email protected]

Rating Scale:

  • 1 = Strongly disagree (Very difficult / Rarely)
  • 2 = Disagree (Difficult / Occasionally)
  • 3 = Neutral (Moderately difficult / Sometimes)
  • 4 = Agree (Easy / Often)
  • 5 = Strongly agree (Very easy / Almost always)